A warrior also walks miles and miles everyday. (Ring, 229)
One needs a practical task to stop the view of the world. That practical task is called the right way of walking. This is the most effective way to stop your inner dialogue. (Power, 236)
He said to curl my fingers gently as I walked so I should keep my attention on the trail and on the surroundings. If things had to be carried one should use a knapsack or any sort of carrying net or shoulder bag…by forcing the hands into a specific position one was capable of great stamina and greater awareness. (Ixtlan, 38)

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